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Coaching Through Chaos - San Diego Therapy  for addictions, relationships and SMB ConsultingCoaching Through Chaos - San Diego Therapy  for addictions, relationships and SMB Consulting
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  • Home
  • Therapy
    • Specialties
      • What is Coaching Through Chaos ?
      • Addiction Counseling
      • Coping with Depression
      • Calming the Anxiety
      • Heal from Trauma/PTSD
    • Relationship Coaching
      • Change Your Relationship Patterns
      • Gottman Method Relationship Counseling
      • Family Stress
  • Not Therapy
    • SMB Consulting
    • Public Speaking
    • Private Practice Building
    • Podcasting for Business
    • Clinical Supervision
  • Bio
    • Dr Colleen Mullen, PsyD LMFT
  • Podcasts & Media
    • Media Mentions
    • Coaching Through Chaos Podcast
    • Shrink2Shrink on Film (coming soon)
  • Reading
    • Bookshelf
    • CTC Blog
    • Leadership Workbook for Women
  • Contact

Blog

A step in the right direction for Veterans

UncategorizedBy Dr Colleen Mullen, Psy.D., LMFTNovember 12, 2014

Timely article relaying news of a new SAMHSA grant in Wisconsin to help the homeless veteran population there.  Of note is that they are estimating that 50% of those vets have a mental health diagnosis (think: ptsd, anxiety, depression) and up to 70% of them are expected to have a substance abuse problem at sometime in…

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Five Ways to get the Job You Want

UncategorizedBy Dr Colleen Mullen, Psy.D., LMFTOctober 26, 2014

Update your resume. Even if you are going for a job that does not require a resume, submitting one can improve your chances of getting an interview. Write a cover letter tailored to the company you want to work for. Find out who you are writing to, a bit of history on the company, and let them know why they should…

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Healthy Weekend Tips

UncategorizedBy Dr Colleen Mullen, Psy.D., LMFTOctober 25, 2014

For those that struggle with losing all their “willpower” or mindful behaviors just because it’s the weekend, this is a fun pic with some good tips to help you stay on track Have a good weekend everyone!

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Self-employed Day Off ?

UncategorizedBy Dr Colleen Mullen, Psy.D., LMFTOctober 23, 2014

As a therapist, I work with people all the time helping them “set limits” or structure their time accordingly for self-care, focusing on helping them achieve balance in their life.  Being self-employed, I’ve had to remind myself of my own advice.  I’m currently in the office only 3 days per week – which, on paper,…

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Accepting Fear to Find Success

printmediaBy Dr Colleen Mullen, Psy.D., LMFTOctober 20, 2014

Dr. Mullen’s very first blog post, on Sherry Gaba’s website. Sherry is the therapist on “Celebrity Rehab with Dr. Drew”.  We have all heard someone say, “I just don’t think I have what it takes to succeed” or “I feel stuck in my life”.  People complain that lack of motivation, personal accountability and consistency holds…

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  • Online Dating Tips for 2023 January 24, 2023
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  • How to Deal at Home during Covid July 20, 2020
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  • Emotional and other Repackaging July 13, 2020
  • Addiction Counseling on your laptop! July 6, 2020
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