I contributed to this article, written by Hope GIllette, originally published Feb 6, 2023 on Healthline Bipolar disorder affects more than the person with the diagnosis. Read the article to find out how the mental health condition can affect family relationships and what can be done to help maintain a healthy relaitonship with your family…
Emotional stress is hitting us from all over as we deal with the Covid pandemic situations. There are health risks, layoffs, fer for the future, grief for missing out on all that we thought 2020 would be, and so many other things. Home life ranges from total isolation to driving each other crazy and just…
San Diego Therapist Dr. Colleen Mullen’s Appearances on Media Outlets
We start in one place. Repackaging. It’s a word I think of often. We repackage products when necessary, and sometimes we even repackage ourselves. I think of this as emotional repackaging. I know when I have reflected on my life, I think of times when I had to adopt a way of being on the…
It’s tough to manage all the chaos around us. How are you doing? The pandemic hit. Lots of trauma hit with that – loss of stability, uncertainty, fear. For many of us, we have felt fragile and concern. There are our own fears and then there is the concern and empathy for others who may…