Dr. Colleen Mullen, PsyD., LMFT has been helping her clients overcome the emotional obstacles that keep them stuck for almost 2 decades. As they overcome these obstacles, they develop better self-concept have healthier relationships and the quality of their emotional life is improved. You can find Colleen featured on many major magazines and podcasts, as well as her own podcasts, Coaching Through Chaos and Shrink2Shrink on film.
7 Proven Success Habits for Improving Your Life When you study the lives of highly successful people, they all have similar routines in place that help them stay successful. Keep in mind that most successful people don’t measure their success by the amount of money in the bank. No, most of the top successful people…
Why you are more likely to complete a marathon than your New Year’s Resolution The beginning of every race is the same – people take their places in the pack where they think they will excel, the goal is set: finish the race. The runners hear the gun blast or the whistle blow, and…
Navigating family relationships can be tough during the holiday season… Johnny gets along with Sally but doesn’t get along with Sally’s husband. Your mother always makes your skin crawl when she asks you when that grand-baby is coming and you haven’t even had a date in 3 months, let alone a relationship with a man…
Today, the 11th of November, known variously as Armistice Day, Remembrance Day or Veterans Day, we honor the memory of the Fallen and the sacrifices of our Veterans. 2015 marks the 100th Anniversary of the iconic war poem ‘In Flanders Fields’ by Lt.Col John McCrae, written during the second battle of Ypres, 1915. Symbolism of…
Julie Goldstein Grumet, Phd ~ Director of Prevention and Practice at the SPRC speaks about the many programs and resources available via SPRC.org The Suicide Prevention Lifeline is available 24/7 at 1-800-273-8255 (suicidepreventionlifeline.org) The Veterans Crisis Line is also available 24/7 at 1-800-273-8255 Press 1 (veteranscrisisline.net) September is Suicide Prevention Month Suicide is…