Dr. Colleen Mullen, PsyD., LMFT has been helping her clients overcome the emotional obstacles that keep them stuck for almost 2 decades. As they overcome these obstacles, they develop better self-concept have healthier relationships and the quality of their emotional life is improved. You can find Colleen featured on many major magazines and podcasts, as well as her own podcasts, Coaching Through Chaos and Shrink2Shrink on film.
Need to resolve conflict at home or in the workplace? These five ways can help you get started in the right direction… Identify the problem. Speak with a purpose. Think before you speak.What is the point you are trying to make? State your viewpoint clearly and concisely. Keep your tone calm. Two (or more) persons…
People are known to complain about what they don’t have. We have all heard someone say, “I just don’t think I have what it takes to succeed” or that they feel “stuck” in their current life situation. People complain that lack of motivation, personal accountability and consistency holds them back but they often have vague…
As with many sites by licensed professionals in their fields, although I am licensed to practice psychotherapy in California, this blog is meant to be informative and provide you with information & helpful tips. It is NOT meant as professional advice to you, nor is it meant as a substitution for actually going to psychotherapy/coaching…