Let’s face it, 2020 has been like the toxic, chaotic boyfriend who won’t go away. I wish I had the definitive answer for how to get him out of all of our lives, but I don’t. What I do have, however, is a collection of podcast episodes I’ve been creating over the last 5…
DetailsEmotional stress is hitting us from all over as we deal with the Covid pandemic situations. There are health risks, layoffs, fer for the future, grief for missing out on all that we thought 2020 would be, and so many other things. Home life ranges from total isolation to driving each other crazy and just…
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We start in one place. Repackaging. It’s a word I think of often. We repackage products when necessary, and sometimes we even repackage ourselves. I think of this as emotional repackaging. I know when I have reflected on my life, I think of times when I had to adopt a way of being on the…
DetailsIt’s tough to manage all the chaos around us. How are you doing? The pandemic hit. Lots of trauma hit with that – loss of stability, uncertainty, fear. For many of us, we have felt fragile and concern. There are our own fears and then there is the concern and empathy for others who may…
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