Providing Telehealth and Consultation Meetings - What can I help you with?
The Network Journal, Dec 2014 .In this article, Dr. Mullen had the opportunity to provide tips on staying mentally healthy even when one has a high-stress career. http://www.tnj.com/lifestyle/health-fitness/how-professionals-can-stay-mentally-healthy
Here’s a great and easy explanation of how the brain can sabotage a skilled athlete’s performance. Negative thoughts can be so powerful that they can cause physical reactions at critical moments of performance. If you can relate to this, there are many techniques that you can practice off the field that can help you…
10 Signs You’re Addicted to Being an EntrepreneurBy Brittney Helmrich, Business News Daily Staff Writer December 9, 2014 From smoking cigarettes to playing video games, just about any substance or activity can turn into an addictive behavior. But what about starting a business? Can entrepreneurship become an addiction, too? Entrepreneurship may be a great career…
When you’ve been married a few years, relationships definitely change. Whether it is work life, bills, goals, kids & tight schedules, a toll gets taken on the relationship. Stress can cause all sorts of problems ranging from communication obstacles, weight struggles, and loss of sense of self. Even positive relationships need work to maintain them…
The strongest factor for success is self-esteem.Believe you can do it, Believe you deserve it, Believe you will get it. I often have to remind my clients that during their process of growth, they may be their only cheerleader because they are the ones invested in their change. If you are filled with self-doubt, your process will be…