Dr. Colleen Mullen, PsyD., LMFT has been helping her clients overcome the emotional obstacles that keep them stuck for almost 2 decades. As they overcome these obstacles, they develop better self-concept have healthier relationships and the quality of their emotional life is improved. You can find Colleen featured on many major magazines and podcasts, as well as her own podcasts, Coaching Through Chaos and Shrink2Shrink on film.
If you want something you’ve never had,then you’ve got to do something you’ve never done. In my experience, this is one of the hardest concepts for people to grasp when they come to me for coaching them through a life change. Very often, we will look at what needs to change, and it will be…
‘I Will ‘ vs ‘ Will I ? ‘ Same 2 words, just rephrased. This can make all the difference in your motivation. I often counsel people generally in the importance of how we chose what words to use. This is a very clear example of the difference how we phrase our words changes the translation…
Lean on each other’s strengths,Forgive each other’s weaknesses. Some days we can only see our partner’s weaknesses. It is in those times when it is best to think of the times they have supported us and we persevered because we had their strength to lean on.
HI! Here is the audio playback and some pics from my ESPN Radio Interview talking a bit about what I do and a few quick tips on how to emotionally survive a bankruptcy! Im on for the entire hour, but my segment starts right around 26:30min in. Thanks for listening! :)
A lot of talk in recovery work deals with “building a positive (& sober) support network” and there is a concept called “re-joyment” – essentially it’s teaching addicts in recovery how to have a good time or recognize fun when they experience it. When people have been addicted to substances, they are used to such…