The strongest factor for success is self-esteem. Believe you can do it, Believe you deserve it, Believe you will get it.
I often have to remind my clients that during their process of growth, they may be their only cheerleader because they are the ones invested in their change. If you are filled with self-doubt, your process will be more difficult. We all have self-doubt – its just a matter of making the confident voice in your head the loudest one
Dr. Colleen Mullen, PsyD., LMFT has been helping her clients overcome the emotional obstacles that keep them stuck for almost 2 decades. As they overcome these obstacles, they develop better self-concept have healthier relationships and the quality of their emotional life is improved. You can find Colleen featured on many major magazines and podcasts, as well as her own podcasts, Coaching Through Chaos and Shrink2Shrink on film.