For those that struggle with losing all their “willpower” or mindful behaviors just because it’s the weekend, this is a fun pic with some good tips to help you stay on track Have a good weekend everyone!
Author: Dr Colleen Mullen, Psy.D., LMFThttps://coachingthroughchaos.com
Dr. Colleen Mullen, PsyD., LMFT has been helping her clients overcome the emotional obstacles that keep them stuck for almost 2 decades. As they overcome these obstacles, they develop better self-concept have healthier relationships and the quality of their emotional life is improved. You can find Colleen featured on many major magazines and podcasts, as well as her own podcasts, Coaching Through Chaos and Shrink2Shrink on film.