Providing Telehealth and Consultation Meetings - What can I help you with?
As you may know, I practice Gottman Method Couples Counseling. This is a research-based method for helping couples feel closer, decrease physiological reactivity, and communicate in ways successful couples do. When Dr. John Gottman was gathering his research over the last 40 years, he helped couples go from being “Disasters” to “Masters” in the area…
DetailsThe Network Journal, Dec 2014 .In this article, Dr. Mullen had the opportunity to provide tips on staying mentally healthy even when one has a high-stress career. http://www.tnj.com/lifestyle/health-fitness/how-professionals-can-stay-mentally-healthy
Here’s a great and easy explanation of how the brain can sabotage a skilled athlete’s performance. Negative thoughts can be so powerful that they can cause physical reactions at critical moments of performance. If you can relate to this, there are many techniques that you can practice off the field that can help you…
Details10 Signs You’re Addicted to Being an EntrepreneurBy Brittney Helmrich, Business News Daily Staff Writer December 9, 2014 From smoking cigarettes to playing video games, just about any substance or activity can turn into an addictive behavior. But what about starting a business? Can entrepreneurship become an addiction, too? Entrepreneurship may be a great career…
DetailsWhen you’ve been married a few years, relationships definitely change. Whether it is work life, bills, goals, kids & tight schedules, a toll gets taken on the relationship. Stress can cause all sorts of problems ranging from communication obstacles, weight struggles, and loss of sense of self. Even positive relationships need work to maintain them…
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