Providing Telehealth and Consultation Meetings - What can I help you with?
As a therapist, I work with people all the time helping them “set limits” or structure their time accordingly for self-care, focusing on helping them achieve balance in their life. Being self-employed, I’ve had to remind myself of my own advice. I’m currently in the office only 3 days per week – which, on paper,…
Need to resolve conflict at home or in the workplace? These five ways can help you get started in the right direction… Identify the problem. Speak with a purpose. Think before you speak.What is the point you are trying to make? State your viewpoint clearly and concisely. Keep your tone calm. Two (or more) persons…
People are known to complain about what they don’t have. We have all heard someone say, “I just don’t think I have what it takes to succeed” or that they feel “stuck” in their current life situation. People complain that lack of motivation, personal accountability and consistency holds them back but they often have vague…
As with many sites by licensed professionals in their fields, although I am licensed to practice psychotherapy in California, this blog is meant to be informative and provide you with information & helpful tips. It is NOT meant as professional advice to you, nor is it meant as a substitution for actually going to psychotherapy/coaching…