Healthy Weekend Tips
For those that struggle with losing all their “willpower” or mindful behaviors just because it’s the weekend, this is a fun pic with some good tips to help you stay on track Have a good weekend everyone!
Self-employed Day Off ?
As a therapist, I work with people all the time helping them “set limits” or structure their time accordingly for self-care, focusing on helping them achieve balance in their life. Being self-employed, I’ve had to remind myself of my own advice. I’m currently in the office only 3 days per week – which, on paper,…