Flipping the Switch to Greater Resiliency with Christian Moore

Christian Moore (WhyTry) interviewed on the CoachingThroughChaos podcast

Christian Moore, LCSW

 ~ when things get you down, flip the switch... Learn about resiliency from the founder of WhyTry.org and author of 'The Resiliency Breakthrough'. From kids to adults, everybody can benefit from increasing their resiliency skills, and Christian tells us how


Resilience is a hot topic these days. For me though, it’s one of the reasons I even became a therapist. I learned early on in life about my own resiliency through some less than pleasant circumstances in my life. That being said, I was in close contact with others who were not as resilient. I’ve learned first-hand how important it is to be able to pull from our inner resiliency. A lot of my work now is focused on teaching people how to identify, build and utilize their own inner resiliencies. My guest today is a very like-minded individual who has made his life work helping EVERYONE build their resiliencies. I’m talking today with Christian Moore. Christian is a Licensed Clinical Social Worker who has done tremendous things in the field of resiliency work. He wrote the book, “The Resilience Breakthrough: 27 Tools for Turning Adversity into Action” for adults. To focus on helping kids build resiliency, he founded the Why Try program which is now implemented in over 22,000 (that’s 22 THOUSAND!) schools in the United States.  Christian is a busy man- he has been known to book speaking engagements over 260 days a year. For as much as he has done a lot of radio interviews, this was his first venture into the podcast world and I was thrilled to have him. The interview (as well as this article) spans from Christian’s personal story of overcoming adversity to developing the 4 resiliencies he defines in his book, to exactly what Why Try is and the benefits kids, families and schools find when they implement the program. It was my privilege and pleasure to talk to him.

Where it all started

Christian was a guy who struggled since he was little with a learning disability. It left him with elementary school reading and math abilities. He was told as a teen that college was not the path for him and that he wouldn’t be able to handle the work. That’s where Christian really began to pull from his pain to engage his inner power. He had his sights set – not only on getting through 4 years of college, but even going further to graduate school for his Master’s Degree. That was all fine, albeit a struggle, until the day he was expecting to graduate from his undergraduate program. He was called into the Dean’s office and told that there was some mistake and that not only was he not going to graduate right now, but that he was never really supposed to be passed along in his classes as he was to begin with.  Christian had been pulling 20-hour studying sessions for tests that others only studied 3 hours for and he did extra credit in almost every class for 4 years because he needed it in order to pass the class because he lacked the math and reading skills required to give up. In that moment in the Dean’s office, Christian knew it was sink or swim right there – he pulled from every resilient trait he had in order to immediately start explaining all that he did to get through his studies and all that he intended to do if permitted to graduate and go on for his Masters – his plan included “changing the world”. Well, by then end of his plea, the Dean allowed him to graduate and go on to his graduate studies.

The full-circle experience for Christian happened when his book was then used a text at the same university's curriculum at the school where the Dean didn’t want to have him as a graduate. If that’s not an “I’ll show them story”, I don’t know what is! Christian demonstrates through his book that those moments in life when one is told by others they should give up, they in fact, should be finding ways to overcome whatever the perceived obstacle is.

Flipping the Switch

One of the core principles Christian details regarding how to turn pain into power he calls “flipping the switch”. This is a sort-of Jedi mind trick that even the most perceived-as-powerless among us can learn to master. The preliminary steps to flipping the switch are:
1. Recognizing that you have a “switch”.
2. Flipping it. Christian describes this through an example of a person saying to themselves, “Okay, I have a crisis, a real difficulty in my life, but I’m going to use this crisis to become greater” – and viola! The switch it flipped!
According to Christian and his research, in order to learn to flip the switch, a person needs to:
a. Combat denial and acknowledge that there is a problem
b. Ask yourself: “How can I use this emotional pain, challenge or situation to better my circumstances and make me more resilient – today, this hour, this minute, this second?”
c. Do the opposite of what people would normally do in a similar situation (I personally love this tip  )
d. Pay attention to how you feel inside when you decide to flip the switch

The 4 Resiliencies

The meat of Christian’s work comes in the form of identifying 4 different resiliencies that a person can posses or develop:
1. Relational Resilience
2. Street Resilience
3. Resource Resilience
4. Rock Bottom Resilience

In my interview with Christian, he goes into deep detail of how each of these resiliencies are defined and examples of them (if you haven’t listened to the podcast interview yet, you can listen here )

Also in the interview, Christian shares with me 2 of his favorite Resiliency Boosters from the book!

Why Try

Christian Moore founded Why Try and today Why Try is comprised of former students, counselors, teachers, mental health professionals, and corrections staff who act as youth advocates. Over the last 15 years, they have combined their experiences with research to develop tools that enable everyone in an organization to thrive – the adults, the straight-A students on the college track, the most at-risk kids from broken homes. The secret, they found, is resilience education, and through it, they’ve seen individuals and groups from a wide variety of backgrounds develop the capacity to access resilience.

What Why Try Offers

The Why Try Program can be implemented on many ways to fit the community’s needs. The products they offer are:

  • A Comprehensive Online Curriculum
  • Learning Activities with expansion packs (these are games, activities, journals, workbooks) designed to tech youth about their inner strength
  • Posters to visually aid understanding of resiliency
  • Game Books/Journals
  • Power Point DVD to use as a teaching tool
  • Music about inner strength, resilience, self-worth all tailored to specific age groups.

I’ve done a lot of work over the years with kids and still have a lot of colleagues that are involved in school-based emotion-focused programs. When I mentioned Why Try to them, they 1. had used the programs in some of their schools, 2. They were excited to hear I could talk to Christian personally because they had heard all about him from the trainers, and 3. They said the Why Try trainers were some of the most professional and skilled they had come across when implementing outside programs into schools/residential programs.

A friend of mine lent me her Why Try “Game Plan” Journal. I took some pics of a few lessons/activities so you can get an idea of how they are presented. Even though I don’t do a lot of work with kids these days, I wish I had known of the Journal and Why Try when I did. The Journal is easy to read, coordinates with their music CD and uses words and visuals kids will relate to.

WHy Try journal
Why Try Journal
WHy Try Activity
Why Try activity
why try jumping through hoops
why try jumping through hoops
WHy Try Program Music
Why Try Program Music Activity

Christian was such a cool guest – I'm sure you’ll agree that his energy is contagious and his ideas are definitely creative. I can see how he’s come as far as he has – his resilience shines through in his personality and his passion for what he does!

If you would like to check out Why Try for your community or school, you can even get a demo through their website WhyTry.org.

I’m listing all of Christian and Why Try’s social media links below so you can give him a shout out and reach out to him personally. If you’ve used Why Try either as a student or a teacher, let him know how you benefited from it. I’m sure he’d love to hear from you!

For the adults looking to build strength in their personal lives or their workplace, check out Christian’s book, “The Resilience Breakthrough: 27 Tools for Turning Adversity into Action”. You can even hire Christian for your corporate event to get the whole team more resilient.

Here’s to wishing you all inner strength, resilience and the ability to flip your switch when you need to. 


The Resilience Breakthrough: 27 Tools for Turning Adversity into Action  on Amazon.com

WhyTry.org : for information on the Why Try Program and how to get it implemented in your community

Christian Moore on Twitter: @Resilience_Guy
WhyTry Program on Twitter: @WhyTry
WhyTry Program on Facebook: www.facebook.com/WhyTryProgram

The Resilience Breakthrough will soon be available in an audio version – be sure to check back to whytry.org for that information.


Christian Moore, LCSW  / WhyTry.org

twitter:   @Resilience_guy  |  @WhyTry
facebook: Resilience Breakthrough
linkedin: resilienceguy

web:  www.resiliencebreakthrough.com

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