How BiPolar Can Affect Family Relationships

I contributed to this article, written by Hope GIllette, originally published Feb 6, 2023 on  Healthline  Bipolar disorder affects more than the person with the diagnosis. Read the article to find out how the mental health condition can affect family relationships and what can be done to help maintain a healthy relaitonship with your family…

Julie Golstein Grumet (Suicide Prevention Resource Center) interviewed on the CoachingThroughChaos podcast

Suicide Prevention is Necessary

Julie Goldstein Grumet, Phd ~ Director of Prevention and Practice at the SPRC speaks about the many programs and resources available via SPRC.org The Suicide Prevention Lifeline is available 24/7 at 1-800-273-8255 (suicidepreventionlifeline.org) The Veterans Crisis Line is also available 24/7  at     1-800-273-8255 Press 1 (veteranscrisisline.net) September is Suicide Prevention Month Suicide is…

Depression

What is depression? We all go through “emotional rough patches” in life. Sometimes it’s a full depressive episode and sometimes its’ not. We usually distinguish one from the other by the length of time the emotional state lasts. People with depression usually feel: lack of energy, sadness – many times for no reason, difficulty concentrating,…